Recipe for a meaningful life Is there a recipe for a meaningful life? No, but through the history of humanity, we have discovered certain guidelines that can lead to it. So, what are they? The essential you must have! You should have most of the
Cognitive coaching The basic premise of cognitive coaching is to help others think and learn about their thinking. Brian Marshall captured this nicely by saying “If we really want to help somebody with their thinking we want to take them deeper”. When we ask questions
Time management How is it that we have more tools, technology, calendars and checklists and we still seem to be behind with our work? We work longer hours, we know so much about time management, yet stress is at an all-time high. Rory Vaden, an
The gap between planning and doing How many of you pressed the snooze button more than once? How many of you wanted to eat fewer snacks but could not do so for more than a month? We know these situations well when we want to
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