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Home
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2019
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May
Cortisol - the danger that keeps us alive

Cortisol – the danger that keeps us alive (Success comes with hormones awareness Part 1)

Posted on May 27, 2019 by Krzysztof Kolodzinski
Cortisol – the danger that keeps us alive Simon Sinek examined comprehensively in his book “Leaders Eat Last” how hormones play a huge role in our and organisational development, including stress hormone – cortisol. Focused on leadership he has illustrated that instead of fighting the outside
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Posted in Career Cortisol, Endorphins, hormones, Hormones awareness, Simon Sinek
Practical tips to boost your confidence

Practical tips to boost your confidence

Posted on May 20, 2019 by Krzysztof Kolodzinski
Confidence is the number one skill that professionals would like to improve especially in a time when potential failure seems to be on every corner. So, what is confidence? Confidence is the belief that you are a valuable, worthwhile and capable individual. Also known as
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Posted in Coaching confidence, Self confidence
Goals – The key to achieve them (No matter how big)

Goals – The key to achieve them (No matter how big)

Posted on May 13, 2019 by Krzysztof Kolodzinski
Goals Your ability to set goals and plan toward accomplishing those goals will prove crucial to your success. We all know how important it is to have your goals congruent with your basic values and that striving to achieve your goals will keep you out
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Posted in Coaching
self-efficacy The Science of Getting What You Want

Self-efficacy and science of getting what you want

Posted on May 7, 2019 by Krzysztof Kolodzinski
What is self-efficacy Miriam Akhtar defines self-efficacy as the belief we have in our own abilities, specifically our ability to meet the challenges ahead of us and complete a task successfully. Albert Bandura describes it as a personal assessment of how well one can execute courses of
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Posted in Coaching Getting what you want, self-efficacy, TAYGo

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