Cortisol – the danger that keeps us alive Simon Sinek examined comprehensively in his book “Leaders Eat Last” how hormones play a huge role in our and organisational development, including stress hormone – cortisol. Focused on leadership he has illustrated that instead of fighting the outside
Confidence is the number one skill that professionals would like to improve especially in a time when potential failure seems to be on every corner. So, what is confidence? Confidence is the belief that you are a valuable, worthwhile and capable individual. Also known as
Goals Your ability to set goals and plan toward accomplishing those goals will prove crucial to your success. We all know how important it is to have your goals congruent with your basic values and that striving to achieve your goals will keep you out
What is self-efficacy Miriam Akhtar defines self-efficacy as the belief we have in our own abilities, specifically our ability to meet the challenges ahead of us and complete a task successfully. Albert Bandura describes it as a personal assessment of how well one can execute courses of
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